The impact of a wounded inner child in a relationship

Hope you have read the Introduction to inner child blog. This is a continuation of it.

Impact of the wounded inner child in relationships.

1. Emotional regulation: the ability to manage and express challenging emotions in a healthy manner.

a. If either one or both of your parents were unable to communicate their emotions in a healthy manner, you will subconsciously mimic the same. It could be any or all of the following:

b. Experiencing rage and then repenting, but still unable to change it.

c. Shutting off when emotions get severe

d. Numbing or shutting out during high emotional phases or disputes

e. Being too critical of oneself and others

f. Walking on eggshells

2. Problems with Trust

3. Making sacrifices to keep the relationship alive

4. Dealing with abuse and the fear of repercussions after the relationship has ended

5. Attachment style dysfunction - anxious or avoidant

6. Fights that do not end because no one wants to address the core problem

7. Depressed in a relationship, wishing to break free and flee somewhere.

8. Physical health disorders that are directly related to stress and hormones - thyroid, diabetes, pcos/fibroids, low and high blood pressure, and stiff joints

To know your attachment styles take this free quiz:https://quiz.attachmentproject.com

You can watch here Innerchild webinar for free

If you want to work on a deeper level and need help, you can book a session. As a thank you for reading up to this point, I'm offering a discount on private sessions. Use this coupon code "gratitude”.

Individual Therapy

45

Book Now